Core
Power-user data — no AI
- ✓ Full workout history (no 30-day limit)
- ✓ Multiple active programs
- ✓ Full body metrics & unlimited progress photos
- ✓ Supplement tracker
- ✓ Program analytics & mesocycle execution
- ✓ Auto-deload & muscle recommendations
- ✓ Training goals
Premium
AI assistance everywhere
- ✓ AI voice workout logger
- ✓ AI program builder & mesocycle
- ✓ AI auto weight + RIR intelligence
- ✓ AI macro tracking & meal plans
- ✓ AI Coach chat + smart nudges
- ✓ Overtraining & post-workout analysis
- ✓ Wearables — Apple Watch, Oura, Whoop, Garmin, Health Connect
Includes 50 AI chats/day · 30 voice logs/mo · 2 AI programs/mo · 100 macro entries/mo
Choose PremiumPro Premium
Specialist AI, unlimited
- ✓ Unlimited AI usage — no caps
- ✓ AI auto-periodization
- ✓ Plateau detection
- ✓ AI photo meal scanner
- ✓ AI form check (video analysis)
- ✓ AI workout summary chat